Trip to Japan

(North & Central)

by Namkha

A Spring you will remember forever

Japan is like nowhere else on Earth. Discover beautiful temples, curated gardens, delicate tea ceremonies, heavenly food, and a deep respect for nature. Experience silence and zazen meditation. Dive into an experience that captivates your senses, expands your mind, and touches your heart deeply.

Ready to embark on this unique journey to the land of the rising sun?

26 March - 11 April 2025

NAMKHA trips was founded by Rita Tojal to support meaningful journeys. Rita was an analog nomad for 22 years, and she loves to expand nature connection & inner spaciousness through traveling. She’s a holistic psychotherapist - you can find out about her psychology work here.

NAMKHA is a Tibetan word that means blue, the blue sky, space, spaciousness, and the nature of emptiness. It’s Rita’s spiritual name, and also her travel company.

NAMKHA trips focus on mindfulness & nature connection. We see traveling as a path to inner development. We believe travellers are essential to our world.

Tourism of Portugal Registry Number: RNVAT 11207

Itinerary

 
 

Trip Overview

  • 17 days

  • Tokyo, Fuji san, Japanese Alps, Kanazawa, and Tohoku

  • Cherry blossom

  • Nature Therapy

  • Astrology + Star gazing

  • Inner work + Group sharing

  • 6 - 8 people


Rita Tojal

Creator & leader of this journey.

Founder of NAMKHA Trips.

Read more

How about staying 2 extra nights in Tokyo at the end?

 

Tokyo is an amazing city filled with endless opportunities for exploration! Rita is in love with it. She’ll be happy to provide suggestions on how to make the most of your extra time!

Here are just a few ideas to consider:

  • Explore Jimbōchō, the charming bookshop district filled with literary treasures.

  • Take a leisurely stroll through Yoyogi Park, perfect for relaxation and people-watching.

  • Discover some of the city’s architectural delights.

  • Indulge in unforgettable omakase dining.

  • Go to one of the city’s many flea markets.

  • Enjoy a Tokyo kissaten, traditional coffee shops known for their ambiance.

  • Visit the sumo district and learn about the history and rituals of this iconic sport.

  • Explore one of Tokyo’s thousand museums.

  • Experience wellness with seitai (a traditional form of therapy) or take a soothing plunge in a sento (local bathhouse).

  • Go location spotting for your favorite films or books set in Toyko.

Tokyo has something special to offer everyone! Just let Rita know if you want to stay longer.

A traditional Japanese torii gate in a lush forest with sunlight filtering through the trees, and lanterns along the pathway.
Map of Japan with multiple blue location pins and a red circle background.
 

Room Arrangements

During the trip we will stay in several types of accommodations: Hotel, Ryokan, Guesthouse, Onsen, and Temple.

Whenever possible, we stay in twin rooms. In the Guesthouses and in traditional style accommodation, we have some rooms shared by more people.

If you would like to have a single room, please enquire about it, and we will check availability & extra price.

Note about the itinerary

Our trip is subject to changes according to weather, local policy, or unexpected circumstances. We keep a flexible mind, and stay open to adjusting to the conditions we may encounter. Rita will always make the best possible decisions in order to keep our trip as enjoyable and rich as possible.

Close-up of white cherry blossoms with yellow stamens.

More about the trip

At NAMKHA we believe that traveling is more than seeing places and exploring externally. We see it as a way of getting to know ourselves deeper, relating to others and the world, and expanding our awareness of who we are.

During this trip we will have moments for exercises - group sharing, nature therapy, short meditations, journaling, and self reflection. Every activity is optional and encouraged.

We create group agreements, so that everyone feels comfortable.

We set traveling intentions at the start of the trip, and there will be an inner process of transformation happening as we externally explore Japan. There will be a flow between group awareness, and individual presence. We keep individual integrity, as we also become group, and weave ourselves with the place we’re visiting.

When you join the trip you receive a 20% discount code for 2 Astrology and / or Life Mentoring sessions with Rita, if you wish to book them. We can explore what this particular moment in your life calls for, and give context to the importance of this trip as part of your inner process. We can do this before or after the trip.

When you register, you receive detailed information about what to pack for this trip + cultural suggestions, and suggested journaling prompts to create intentionality for the trip.

This trip will have a WhatsApp group. We can use it for questions before the trip. We use it during the trip to stay in touch and make arrangements. After the trip we can use it to share travel memories and keep our connection.

Booking Details

 

WHAT’S INCLUDED:

  • Trip leading & exercise facilitation

  • Self-development & spiritual guidance

  • Pick up at Metro station in Tokyo

  • 2 Breakfasts + 3 Dinners

  • Accommodation throughout the trip

  • Transportation throughout the trip

  • Entrance fees and activities mentioned in the itinerary

WHAT’S NOT INCLUDED:

  • International flight to and from Japan

  • Visa for Japan (check if you need one)

  • Airport pick up & drop off in Tokyo

  • Activities not mentioned in the itinerary

  • Personal expenses (drinks, snacks, meals which are not mentioned, temple donations, etc)

  • Travel Insurance. Please notice that travel insurance is compulsory to join the trip.


PRICE: 3590€

PAYMENT:

  1. A deposit of 500€ is required to register and confirm your place.

  2. The second payment of 2000€ is due by November 1st 2024.

  3. The final payment of 1090€ is due by January 1st 2025.

  4. For payments after January 1st 2025, we need to confirm the final price due to changes to the room prices.

HOW TO PAY:

Payment by bank transfer to NAMKHA Trips’ bank account in Portugal. It’s also possible to pay via Stripe, PayPal, or Revolut - those 3 options have fees that depend on the country you’re paying from. Contact us and we will check each case individually.

CANCELATION POLICY:

  • If the trip is canceled by us, you will receive a full refund.

  • If you cancel up to 90 days before the trip, you will receive a refund of the total amount paid minus the deposit of 500€ and a 150€ handling fee.

  • If you cancel less than 90 days before the trip, the full amount paid is non-refundable.

NOTE ON TRAVEL INSURANCE:

Travel insurance is compulsory to join this trip. We encourage you to choose a policy that covers potential losses due to unforeseen circumstances, such as illness or natural disasters.


“Rita is way more than your average tour guide. As well as designing a thoughtful and diverse itinerary, her appreciation of the spiritual aspects of time and place added an extra and very significant dimension to our Bhutan trip. Her attention to detail along with an easy going manner provided a relaxing, secure and inspiring journey on all levels. I can't recommend her highly enough.”

— Dawn

I traveled with Rita to Tibet and what stood out was her deep knowledge and respect for the culture and how a traveler can positively impact the most vulnerable local communities. Rita's awareness and values are of such a high level that the traveling experience is so inspiring and I already signed up for her next trip!

— Karin

“Traveling with Rita is wonderful. It’s peace, love, organization, security, comfort, and above all it’s fantastic. I met Rita on the trip to Tibet and it was Rita who gave us the most spectacular trip ever. The love she gives us and gives the places in every spot we visit is indescribable.“

— Daniel