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Life can be messy, overwhelming, and yet so beautiful. You want to know life more deeply, understand it, accept that there was no other way for things to go. You want to have clarity on your path and know how to share your unique gifts with the world. Nature has always brought you peace and you want to explore and expand that connection. You are on the right path. I can help you find clarity, meaning, and balance. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1610063549166-BQ55BHAPACA5HPST45K2/nomadic+lifestyle About - Get to know me I’m a psychotherapist, astrologer, and the founder of Being NAMKHA & NAMKHA Trips. NAMKHA is my spiritual name, a Tibetan word that signifies spaciousness, the blue sky, and emptiness. I specialize in guiding individuals toward discovering their authentic selves through a unique blend of Psychology, Spirituality, Deep Ecology, and Somatic practices. 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I love to share the wisdom I have gained along the way. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ba18b692-5ddd-4ae8-8a00-3dbddf51bb99/Rita+Sep+2022.JPG About - You may like to know: Student of Mahayana & Vajrayana Buddhism Silence & Nature are top priorities MSc Psychology (2001, Portugal) MPhil Philosophy (2008, England) Traveled 101 countries + lived in many of them Part of the Findhorn community in Scotland Vegan for over 30 years, Vegetarian when traveling I’m an introvert, and really love it Practicing Yoga since 2004 + Certified Yoga Instructor (2012, India) I love to go on very long walks My favorite colour is blue https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609855052230-S5FGWHWMFECGWYFJ04O7/IMG_8198.jpg About https://www.ritatojal.com/home daily 1.0 2025-07-07 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1635439512736-YKRBDE4ECLKULI4BB12L/mental+health+expert Home - It feels good to have guidance I work where psychology meets spirituality, nature, and the stars. Offering you a safe space to explore more of You, go beyond suffering, integrate life experiences, and grow. You relax, feel grounded, and reclaim your wholeness. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1610032292724-IC8XI7ZCLF26PA7HQSJR/Rita+Tojal%2C++eco-psychologist Home - You want to get clarity on your path, be yourself, and see more beauty in life. You got slightly off track and want to find your way back. You want to reclaim your power. I’ve been there too! I can help you make sense of it all with my experience as a therapist, a profound spiritual background, astrology + Asian philosophies, world explorations, and a deep love for the world. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608138888741-2RJGNZWIAIDQL51UGBIZ/RT_Icon_LifeGuidance.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608138860345-YORIXPCWBUJGLR7EHF49/RT_Icon_EcoPsychology.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608138903310-QV1RU1R7UR2SDF3JV93V/RT_Icon_Travel.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609848019821-1RH12NVK6PQFDX8D3LJP/image-asset.jpeg Home - New perspectives In my blog I dive into Psychotherapy, Astrology, Spirituality, Nature Connection, Travel, and more. https://www.ritatojal.com/contact daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1610303760258-03J7Y5RQWGQELGBSJBUQ/zoltan-tasi-vHnVtLK8rCc-unsplash.jpg Contact - “There is something wonderfully bold and liberating about saying yes to our entire imperfect & messy life.” — Tara Brach https://www.ritatojal.com/travel daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609881249451-HR18SWKPEP3EI9JHMVCX/IMG_2066.JPG Travel Traditional Japanese pagoda with orange and white exterior, set against a blue sky with green trees surrounding it. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896164736-ADC7M50VRI3S6XIPRB08/image.jpg Travel An old, weathered stone building with a red wooden door and a small overhang, set against a backdrop of mountains and a bright blue sky with clouds. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896100016-4D13XA46G4BE5XKWY2TY/image.jpg Travel A woman standing in a vast open field under a dramatic blue sky with scattered clouds, wearing layered clothing and holding her head with her hands. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1610065954895-4EMGVHSO3SBCSF4SNSAS/motoki-tonn-tJ6GNCJ1gyM-unsplash.jpg Travel A person in traditional Japanese clothing holding a bowl of matcha tea from a top view. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609880987553-JA865N9COG83WI9ULCOC/IMG_1890+2.JPG Travel A traditional Japanese room with sliding shoji doors open to a garden with trees and colorful bushes. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609952283775-CN1ACEOTX0UONC9VPEV4/IMG_9477.JPG Travel A group of eight people jumping on a rocky hilltop with a large body of water and blue sky with clouds in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896133817-EZYHIKBOZOVNUE726IRJ/image.jpg Travel Young monks dressed in maroon robes sitting against a weathered wooden wall, one playing a traditional musical instrument. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609952583230-NNAJYKB24KQ9CF5JU458/michael-lee-C2oA6RBxiJA-unsplash.jpg Travel A plate of cold soba noodles garnished with shredded nori, served on a bamboo mat, with soy sauce, wasabi, and sliced green onions on the side. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/72b0020d-9a7d-4b52-a87f-34eb5b1bc116/Namkha+11.png Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/13cc17c8-b3ac-4963-a865-6ee8ebebd25a/C1F95ECF-04AE-46D5-8872-C2C79921B240.jpg Travel - Make it stand out Creative Japan 22 March - 04 April 2026 (Collab with Mindy Véissid) - SOLD OUT Register Now https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/92e55a8a-5a2e-4372-8435-79255055114b/kokeshi.jpg Travel - Make it stand out Artisanal Japan May 2027 - (12 day trip, Collab with Dorothee Eshin Takatsu) I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b71244c9-e1bc-4a46-bdcb-be9b9c1389cc/image.jpg Travel Bhutan Add your name to the list - final dates when we have a full group. I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e75b4f51-c2b4-46f6-8dfe-656877d5619a/spenser-sembrat-yCW5ADYj8wg-unsplash.jpg Travel - Make it stand out Spring in Japan Add your name to the list - final dates when we have a full group. I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/34f635b3-a1e3-4cb4-9f6a-136306adda5a/getty-images-Hg4uLOfwE0Q-unsplash.jpg Travel - Make it stand out Tibet 22 May - 6 Jun 2026 (Saga Dawa Festival in Lhasa) - 2 LAST SPOTS! Register Now https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/51c2d478-acb2-4634-a8dd-c6b50444f762/simon-berger-O5azJw1bxdg-unsplash.jpg Travel - Make it stand out Mustang, Nepal Jun or Sep 2027 - 18 day trip. Exact dates to be announced soon. I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/c4b498f8-b95d-4d95-96b8-04d7147b9323/meghraj-neupane-YtEzq-hnv5k-unsplash.jpg Travel - Make it stand out Kathmandu, Nepal 11 day trip, Dates to be confirmed. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/bd90f533-606d-4c57-92d9-dbf7644867a6/risa-7xXxpv6vehM-unsplash.jpg Travel - Make it stand out Autumn in Japan Nov 2027 - 14 day trip. Exact dates soon. (Collab with Mindy Véissid) I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e5d84ec5-eb5a-423c-b65d-9c9944b4d0ac/sebastian-pena-lambarri-_aJd9HaMHWg-unsplash.jpg Travel Solo Khumbu, Nepal Add your name to the list - final dates when we have a full group. 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I’m interested! https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/8ca30a79-a7cf-4b92-b3db-b103b3bb4968/RT_Icon_Travel.png Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ritatojal.com/terms-and-conditions daily 0.75 2023-07-20 https://www.ritatojal.com/free-resources daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1610080207646-A3OK2Y5TT91MH9XN9RGA/sebastien-goldberg-CmU1hFeJgyk-unsplash.jpg Free Resources https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1616160050937-Z0954IZSBN2KRLT5QEXL/grass-in-the-wind.jpg Free Resources https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1614351407733-HQMNG67R8C7UFV8D1FSX/andriyko-podilnyk-Z9m8qLIXqIU-unsplash.jpg Free Resources https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1621083546037-T3QQRXCDRUA4J1C3JW2X/jen-theodore-foQDk10eh9w-unsplash.jpg Free Resources https://www.ritatojal.com/newsletter daily 0.75 2023-01-28 https://www.ritatojal.com/active-hope daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/136cf92f-3e47-47c2-b586-30758e94ceef/IMG_0617.jpg ACTIVE HOPE COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1f4d6a86-6a28-4dae-b717-c75e756fae48/Spiral-Dori-Midnight..png ACTIVE HOPE COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/62f25c17-a57c-4797-9a12-bc18804b2332/jack-anstey-HtUBBdNDxpQ-unsplash.jpg ACTIVE HOPE COURSE - “The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures.” — Rabindranath Tagore https://www.ritatojal.com/one-on-one-sessions daily 0.75 2026-02-18 https://www.ritatojal.com/courses daily 0.75 2025-07-18 https://www.ritatojal.com/my-work daily 0.75 2025-07-04 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608150266665-9MQ2Z89KPRIGTRD06XSC/RT_Icon_LifeGuidance.png My Work https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608150212066-BEYVMJBLZNJ3FOP95YJG/RT_Icon_EcoPsychology.png My Work https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1608150569098-I00F0CDZKJ4H3AVKJCE1/RT_Icon_Travel.png My Work https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1635711174849-MSVDUJ2C9D1CPAL3TJLN/daisy-s-hObd9ohpXhE-unsplash.jpg My Work - “Keep some room in your heart for the unimaginable.” — Marie Oliver https://www.ritatojal.com/testimonials daily 0.75 2025-07-04 https://www.ritatojal.com/retreats daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/c0021ea4-a3c7-4100-b95a-59394bbda2eb/kerala+house+boat.jpg Retreats I love to work with small groups of people. If you have a small group and you’d like me to facilitate a meaningful experience for you, ple! The focus of the retreat can be any of the subjects you find on my website + my Instagram page. Get in touch with me for details. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/387a3f8f-8a80-43ad-9bf7-4c1134e4c234/ECLIPSE+RETREAT.png Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1635773655731-5S3G1BEXTCXPO1XP6NWT/Lockdown+Recovery+6.png Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ritatojal.com/faqs daily 0.75 2025-07-04 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1628955198219-55KT5RGK3P4YL8M3MKEN/chris-ensey-16QrjudiZnE-unsplash.jpg FAQ's - “Our own life has to be our message.” — Thich Nhat Hanh https://www.ritatojal.com/psychotherapy daily 0.75 2026-02-17 https://www.ritatojal.com/astrology daily 0.75 2025-11-24 https://www.ritatojal.com/wisdom-answer daily 0.75 2026-01-24 https://www.ritatojal.com/travel-mentoring daily 0.75 2025-07-08 https://www.ritatojal.com/breakthrough daily 0.75 2025-08-04 https://www.ritatojal.com/eclipse-retreat daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/368ad5c2-cd58-4d12-9d4d-e14354f3f986/dorian-d1-I7Re9FWY6sM-unsplash.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/0d05d0f6-f67d-4e29-a07a-1e4425f1dd9a/rita+sigulda+2017.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ee76af9e-70f5-4f32-946a-598debebbfaf/jorge-fernandez-salas-KqsHSvzuOpM-unsplash.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/06b7d6e6-5546-4c6a-9dd3-9d9316282afb/jeremy-thomas-4dpAqfTbvKA-unsplash.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/4ea7ad00-20ce-4b15-8e2e-cb4b9015d8bf/robert-schokking-WfTYjkXEv3E-unsplash.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/15b37267-575f-431f-87fb-fd310c1708bb/RT_Icon_LifeGuidance.png ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e85c768b-d140-44dd-a6fc-825693d12bc2/majestic-lukas-zijEFMfxtHg-unsplash.jpg ECLIPSE RETREAT - Relaxing together The last years on Earth were collectively traumatic. Let’s find peace together. In this week-long program we reset our system and get ready for life ahead. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/3e30f293-0db4-4f4f-a206-865d54dd524d/la-gomera-g684a5a48f_1920.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/2da75493-3e8f-4a11-85cf-111edeb8b6ce/Aromos+1.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/58a648e8-41f2-4b12-8a0f-e49d41559396/natalie-grainger-8uB5kFKWWkk-unsplash.jpg ECLIPSE RETREAT - Every time you take care of yourself, you’re taking care of all of us. — Elena Brower https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/539dea5d-787f-4fe4-af8d-aaa8b34c93f4/la-gomera-g4e34e86aa_1920.jpg ECLIPSE RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ritatojal.com/esperanca-ativa daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/04311575-4669-421e-865f-adf0dd7c72ea/IMG_0617.jpg CURSO ESPERANCA ATIVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/4b4bcd15-3e6c-49ff-95f7-5cbb99d0354b/Spiral-Dori-Midnight..png CURSO ESPERANCA ATIVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/62f25c17-a57c-4797-9a12-bc18804b2332/jack-anstey-HtUBBdNDxpQ-unsplash.jpg CURSO ESPERANCA ATIVA - “O mesmo fluxo de vida que corre nas minhas veias noite e dia, corre pelo mundo e dança em compassos rítmicos.” — Rabindranath Tagore https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/51d19890-2ebe-4815-88be-12723cc1b355/EA+livro.jpg CURSO ESPERANCA ATIVA https://www.ritatojal.com/bhutan2023 daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896164736-ADC7M50VRI3S6XIPRB08/image.jpg BHUTAN 2023 A weathered stone and wood building with a red door, in a mountainous landscape under a blue sky with clouds. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177392950-L04JTCFW3XEAGXFXPWAX/arghya-mondal-_qKdtPdVKBY-unsplash.jpg BHUTAN 2023 Traditional Asian palace overlooking a river, surrounded by trees and mountains. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896100016-4D13XA46G4BE5XKWY2TY/image.jpg BHUTAN 2023 A person wearing a red jacket, a black leather apron, gray gloves, and a red headband stands outdoors under a mostly clear sky with wispy clouds, holding a large object above their head. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177411582-O9IV95I62AQWJ6IXYESW/ujwal-hollica--34vn85GV6U-unsplash.jpg BHUTAN 2023 A performer in a traditional Indonesian mask costume, resembling a mythical creature, is participating in a cultural dance, with other performers and a stone wall in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609952283775-CN1ACEOTX0UONC9VPEV4/IMG_9477.JPG BHUTAN 2023 Group of eight people jumping on rocky ground with a large body of water and a partly cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177315274-V4OBSS80GDKYJ80J4ZRG/adli-wahid-RPeGAZjuKLo-unsplash.jpg BHUTAN 2023 Three young Buddhist monks wearing maroon and red robes standing outdoors with mountains and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896133817-EZYHIKBOZOVNUE726IRJ/image.jpg BHUTAN 2023 Four monks sitting on the ground near a wooden wall, with two playing wind instruments. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177284887-43MUJTODHXEFW7IHA8YQ/nick-fewings-efD1FBZqYuQ-unsplash.jpg BHUTAN 2023 Golden Buddha statue with closed eyes and hands pressed together in prayer, surrounded by intricate red and gold decorative frame. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/26a88f14-18f7-47d5-9c88-c19731b25fbf/IMG_2690.png BHUTAN 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ritatojal.com/spiritual-mentoring daily 0.75 2026-02-18 https://www.ritatojal.com/time-for-change daily 0.75 2024-02-18 https://www.ritatojal.com/japan2023 daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708470429986-UQMSRIYV0GIAFJ9GM463/romeo-a-OQzc_akhqNw-unsplash.jpg JAPAN 2023 Numerous red and white Japanese Daruma dolls with black and orange facial features and white kanji characters on their fronts. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b89fbfb5-83ee-4f46-a6dd-9419d273032d/david-emrich-EJvGBYjrwEA-unsplash.jpg JAPAN 2023 A pathway lined with numerous orange torii gates with Japanese inscriptions, creating a tunnel-like effect at Fushimi Inari Shrine in Japan. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/fb305c7a-b7a2-440e-8167-85dc78bc7328/ale-sansores-opaP-wPB4XE-unsplash.jpg JAPAN 2023 Large bronze Buddha statue outdoors with trees and blue sky in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708479052452-08ZE3Q9PDGEPP7AVZ1D1/andre-benz-MsMISAIe8Qw-unsplash.jpg JAPAN 2023 Two people walk down a narrow, traditional Japanese street holding umbrellas, one wearing a kimono, surrounded by wooden buildings and street signs. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/32671bad-fd57-482f-a678-917fc700ff59/weiqi-xiong-JU3A0LkgFLk-unsplash.jpg JAPAN 2023 A traditional Japanese torii gate with snow on it, framing Mount Fuji in the background on a clear, sunny winter day. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708789644412-UW1VZMV2SK60S8SJZPY8/snowscat-MH0X2sabyys-unsplash.jpg JAPAN 2023 Collection of white Maneki-neko or lucky cat figurines with red collars, gold bells, and painted facial features, arranged closely together. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708699295622-LUIVR0BCRV2J2GOYWDCD/clay-banks-hwLAI5lRhdM-unsplash.jpg JAPAN 2023 Street view of a Japanese restaurant with traditional wood exterior, blue and brown fabric curtains, bicycles parked outside, and various signs with Japanese characters. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/2859612d-0e95-4b34-a037-032f1502c12c/nameofmin-PRM1RuIIQvI-unsplash.jpg JAPAN 2023 A traditional Japanese meal with various dishes including soup, rice, grilled fish, salad, and pickled vegetables on a dining table. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/26a88f14-18f7-47d5-9c88-c19731b25fbf/IMG_2690.png JAPAN 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG JAPAN 2023 - Make it stand out Rita Tojal Creator & leader of this journey. Founder of NAMKHA Trips. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ebf003c5-26cc-4146-9d0d-d1dbe48ad61e/dave-weatherall-akJtxwZPB84-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/30e7558c-ff93-4f12-9a43-d31b4a59c817/Japan+map.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ec1dc9e0-840c-440d-b9a5-5e2c996ac85c/susann-schuster-aBv1DziNn4Y-unsplash.jpg JAPAN 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/f27d0e77-d555-43c2-ac01-2c5186c7dd72/pratik-bisht-qrKpr0FwSwc-unsplash.jpg https://www.ritatojal.com/bhutan daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177392950-L04JTCFW3XEAGXFXPWAX/arghya-mondal-_qKdtPdVKBY-unsplash.jpg BHUTAN Traditional Bhutanese castle with white walls and wooden accents, situated along a riverbank, surrounded by trees with a mountain backdrop under a blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896164736-ADC7M50VRI3S6XIPRB08/image.jpg BHUTAN Close-up of an old stone building with a weathered red wooden door and roof, set against a mountainous landscape under a partly cloudy blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177411582-O9IV95I62AQWJ6IXYESW/ujwal-hollica--34vn85GV6U-unsplash.jpg BHUTAN Performer wearing a traditional dragon mask and costume during a cultural dance performance, with an audience in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896100016-4D13XA46G4BE5XKWY2TY/image.jpg BHUTAN A man dressed in traditional clothing standing in a wide open landscape with mountains in the distance, under a dramatic blue sky with wispy clouds. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177315274-V4OBSS80GDKYJ80J4ZRG/adli-wahid-RPeGAZjuKLo-unsplash.jpg BHUTAN Three young Buddhist monks in traditional red robes standing outdoors with cloudy sky and mountains in background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609952283775-CN1ACEOTX0UONC9VPEV4/IMG_9477.JPG BHUTAN Group of eight people jumping in the air on a rocky hilltop with a large body of water and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1680177284887-43MUJTODHXEFW7IHA8YQ/nick-fewings-efD1FBZqYuQ-unsplash.jpg BHUTAN Golden statue of Buddha with hands in prayer position, surrounded by ornate pink and gold decorative frame, with a green and yellow background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1609896133817-EZYHIKBOZOVNUE726IRJ/image.jpg BHUTAN Four young monks in maroon robes sitting on a mat against a wooden wall, with two playing traditional musical instruments. One monk is playing a wind instrument. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/4439f472-9867-46fc-82f1-8f485040f562/Namkha+11.png BHUTAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG BHUTAN - Make it stand out Rita Tojal Consciousness Guide & Founder of Namkha Rita integrates 22 years of nomadic wisdom across 101 countries with 25 years of psychotherapy practice and consciousness studies. A dedicated student of Tibetan Buddhism since 1996, she weaves ancient wisdom with therapeutic insight. Currently drawn to Japan's simplicity, always in love with the Himalayas, Rita guides transformational journeys where awakening feels natural. Read more https://www.ritatojal.com/india2025 daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1722627331816-B1QFA1ZPSDY23L373NHX/jamie-fenn-iDCz0HXK9X8-unsplash.jpg INDIA Dharamshala A monk working on a detailed, colorful sand mandala on a black table, surrounded by religious artifacts in a temple. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/9e0c1a80-1485-49f5-9f4c-c2ef0b593a79/ananya-bilimale-7GIv0BD7xNI-unsplash.jpg INDIA Dharamshala A young boy with a shaved head and light brown skin, wearing a red robe, stands in front of a stone wall, looking directly at the camera. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1722627308050-MZFQ2QJOC98KMO276BY6/raimond-klavins-rZECP7TGlPg-unsplash.jpg INDIA Dharamshala Multiple lit candles with orange and blue flames in dark holders. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1722631129300-2X71VI2UBSH584XAB1KS/art-institute-of-chicago-G2kO2ZjBqA8-unsplash.jpg INDIA Dharamshala A detailed Tibetan Buddhist thangka painting featuring a central figure of a seated Buddha surrounded by multiple smaller seated Buddhas on lotus flowers, with clouds, floral elements, and mountain scenery in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/9d8de516-abdd-43cb-8131-e1cbbd29d19d/ellen-reitman-JK3YMaSkt9I-unsplash.jpg INDIA Dharamshala An elderly woman with long dark hair, wearing a maroon jacket and beaded necklaces, has her hands pressed together in a prayer gesture, with a serious expression. Behind her, another woman is visible, also dressed in traditional attire, outdoors in a green setting. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cf5fc6dd-34ad-41d4-958f-ee2e6fe8c271/getty-images-DLVwsp45p9Q-unsplash.jpg INDIA Dharamshala Colorful prayer flags hanging in front of ancient white building under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/2cee0b44-83f0-4e57-b096-04e767f92bc7/norbu-gyachung-41Pqw49ALJo-unsplash.jpg INDIA Dharamshala A person wearing glasses and wearing the robes of a Buddhist monk, surrounded by other men, holding a smartphone for a selfie. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/957005d2-9cd8-471c-ad93-9c1af051216b/chinmay-b--Ttj3vkj2JE-unsplash.jpg INDIA Dharamshala Group of monks in maroon robes sitting at a long table, holding small mirrors, inside a colorful indoor setting, possibly a temple or monastery, with many other monks present. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/f7a2d627-b18c-4077-a20e-89c2b66fd8bc/Namkha+11.png INDIA Dharamshala - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/315682a6-2e5d-45fb-822f-632cf02a028b/IMG_3873.jpeg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/0f223c6c-219c-4893-b4a0-4dab3fc59492/IMG_2796.jpeg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ddd69257-ef23-4875-98dd-055f3320a10e/IMG_9859.jpeg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG INDIA Dharamshala - Make it stand out Rita Tojal Consciousness Guide & Founder of Namkha Rita integrates 22 years of nomadic wisdom across 101 countries with 25 years of psychotherapy practice and consciousness studies. A dedicated student of Tibetan Buddhism since 1996, she weaves ancient wisdom with therapeutic insight. Currently drawn to Japan's simplicity, always in love with the Himalayas, Rita guides transformational journeys where awakening feels natural. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/65883245-c249-484d-9124-5596b967acaf/lee-bernd-ISafy0SkFI8-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/97d4fac6-5c55-4cb1-a122-dc98a416f8bc/North+India+map.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/2d249c88-c70b-4670-b5d3-47b26d2d18c9/getty-images-1x2_JkOiXME-unsplash.jpg https://www.ritatojal.com/japan2025 daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708470429986-UQMSRIYV0GIAFJ9GM463/romeo-a-OQzc_akhqNw-unsplash.jpg JAPAN 2025 Numerous traditional Japanese Daruma dolls, mostly red, with white faces, black and gold details, and Japanese characters, arranged closely together. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b89fbfb5-83ee-4f46-a6dd-9419d273032d/david-emrich-EJvGBYjrwEA-unsplash.jpg JAPAN 2025 Pathway lined with orange torii gates at Fushimi Inari Shrine in Kyoto, Japan, with Japanese inscriptions and shadows on the ground. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708789644412-UW1VZMV2SK60S8SJZPY8/snowscat-MH0X2sabyys-unsplash.jpg JAPAN 2025 A large collection of ceramic figurines of white cats called Maneki-neko, with some having raised paws, red collars, and gold bells, displayed on a wooden surface. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724450142575-YCA0NAK9RE326CV4FYYY/jj-ying-9Qwbfa_RM94-unsplash%252B%2525281%252529.jpg JAPAN 2025 Snow-capped Mount Fuji viewed through pink cherry blossom branches against a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/32671bad-fd57-482f-a678-917fc700ff59/weiqi-xiong-JU3A0LkgFLk-unsplash.jpg JAPAN 2025 A red Japanese torii gate with snow-covered greenery and Mount Fuji in the background during winter. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708699295622-LUIVR0BCRV2J2GOYWDCD/clay-banks-hwLAI5lRhdM-unsplash.jpg JAPAN 2025 Front of a Japanese restaurant with blue and black noren curtains, bicycles parked outside, and various signs in Japanese. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724501897232-RYTUTJAE8OSCWAQP6KPI/IMG_5762.jpg JAPAN 2025 A traditional Japanese pagoda with tiered rooftops, partially obscured by a blooming pink cherry blossom tree against a blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724521015691-BWN8LSYZ4762LXFP71IH/F5E96446-129C-4537-96B3-014AC89AD699.jpg JAPAN 2025 Cherry blossom tree branch over a green body of water https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/26a88f14-18f7-47d5-9c88-c19731b25fbf/IMG_2690.png JAPAN 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG JAPAN 2025 - Make it stand out Rita Tojal Creator & leader of this journey. Founder of NAMKHA Trips. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/a0f947f5-ac0b-45ca-bb6d-76f189871827/ryoji-iwata-n31JPLu8_Pw-unsplash.jpg JAPAN 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/875e73bc-897a-4327-8a20-0dd1b4a55f37/syuhei-inoue-kaoHI0iHJPM-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e051d292-7daa-4596-b045-a93d8bc41f46/Japan+map+2025.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ec1dc9e0-840c-440d-b9a5-5e2c996ac85c/susann-schuster-aBv1DziNn4Y-unsplash.jpg JAPAN 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/42f3ffdb-fc4c-45c0-b195-8812d534b29b/pan-zhen-zkbqCBcDhko-unsplash.jpg https://www.ritatojal.com/northjapan daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708470429986-UQMSRIYV0GIAFJ9GM463/romeo-a-OQzc_akhqNw-unsplash.jpg NORTH JAPAN A collection of red and orange Japanese Daruma dolls with white faces and black, orange, and white painted features, stacked together. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b89fbfb5-83ee-4f46-a6dd-9419d273032d/david-emrich-EJvGBYjrwEA-unsplash.jpg NORTH JAPAN A pathway beneath numerous orange torii gates with black inscriptions, creating a tunnel-like effect at Fushimi Inari Shrine in Kyoto, Japan. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/fb305c7a-b7a2-440e-8167-85dc78bc7328/ale-sansores-opaP-wPB4XE-unsplash.jpg NORTH JAPAN Large bronze statue of Buddha seated outdoors against a blue sky, with trees in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708479052452-08ZE3Q9PDGEPP7AVZ1D1/andre-benz-MsMISAIe8Qw-unsplash.jpg NORTH JAPAN Two people walking down a narrow traditional Japanese alleyway with wooden buildings, holding umbrellas, one person wearing a kimono, during daytime. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/32671bad-fd57-482f-a678-917fc700ff59/weiqi-xiong-JU3A0LkgFLk-unsplash.jpg NORTH JAPAN Red torii gate with snow on top, overlooking Mount Fuji in winter, with snowy trees in the foreground and a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708789644412-UW1VZMV2SK60S8SJZPY8/snowscat-MH0X2sabyys-unsplash.jpg NORTH JAPAN A large collection of white ceramic Maneki-neko or beckoning cat figurines, with some wearing red collars and gold bells, many with a paw raised in a beckoning gesture, displayed on a wooden surface. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708699295622-LUIVR0BCRV2J2GOYWDCD/clay-banks-hwLAI5lRhdM-unsplash.jpg NORTH JAPAN Traditional Japanese restaurant storefront with blue curtains, bicycles, and various signs in Japanese characters. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/2859612d-0e95-4b34-a037-032f1502c12c/nameofmin-PRM1RuIIQvI-unsplash.jpg NORTH JAPAN A Japanese meal spread on a table featuring two bowls of miso soup, a bowl of rice topped with ground meat and pickled ginger, a small plate with grilled fish and vegetables, a salad, several small dishes with condiments, and a small bowl of dessert. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/c4f07409-a0bf-4a3c-ad1d-0bef1b2390fa/Namkha+11.png NORTH JAPAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG NORTH JAPAN - Make it stand out Rita Tojal Consciousness Guide & Founder of Namkha Rita integrates 22 years of nomadic wisdom across 101 countries with 25 years of psychotherapy practice and consciousness studies. A dedicated student of Tibetan Buddhism since 1996, she weaves ancient wisdom with therapeutic insight. Currently drawn to Japan's simplicity, always in love with the Himalayas, Rita guides transformational journeys where awakening feels natural. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ebf003c5-26cc-4146-9d0d-d1dbe48ad61e/dave-weatherall-akJtxwZPB84-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/30e7558c-ff93-4f12-9a43-d31b4a59c817/Japan+map.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ec1dc9e0-840c-440d-b9a5-5e2c996ac85c/susann-schuster-aBv1DziNn4Y-unsplash.jpg NORTH JAPAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/f27d0e77-d555-43c2-ac01-2c5186c7dd72/pratik-bisht-qrKpr0FwSwc-unsplash.jpg https://www.ritatojal.com/community daily 0.75 2024-08-29 https://www.ritatojal.com/email-psychotherapy daily 0.75 2026-01-24 https://www.ritatojal.com/quick-astrology daily 0.75 2026-01-24 https://www.ritatojal.com/japan2026 daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708699295622-LUIVR0BCRV2J2GOYWDCD/clay-banks-hwLAI5lRhdM-unsplash.jpg JAPAN 2026 Traditional Japanese storefront with blue noren curtains, bicycles parked outside, and signs in Japanese characters. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1749302239522-X1X82QAAINXBJTY6M5KG/BBF79FB3-5935-469C-BB3B-215746977138.jpg JAPAN 2026 Cherry blossoms in full bloom near the roof of a Japanese-style building against a blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1749302220672-0JDXNAUK6RKUDQI90BH2/34226DE8-AFB7-42C7-93A9-F0F99C6B73E8.jpg JAPAN 2026 A close-up of a young deer with large ears and a curious expression, in a park with other deer and visitors in the background. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/52d18925-c50c-4051-a855-39ad80f19c55/89A8609C-9C9E-4DAF-A7AD-0A492F28703C.jpg JAPAN 2026 Wooden prayer plaques, known as 'ema,' hanging on a rack at a Japanese shrine, with handwritten wishes and prayers. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1749302577380-9JX5ATX27EFQ3VLR5W7J/79139F69-BB44-4203-BD52-5A9058F7077A.jpg JAPAN 2026 People praying and performing a ceremony under a large red paper lantern inside a Japanese shrine with a crowd outside. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1749302765187-VFKEIOSHMVHQH8LJ45I2/F4257468-F958-456D-B83A-60BAD2D9B644.jpg JAPAN 2026 Close-up of traditional wooden lattice window with sunlight casting shadows. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724450142575-YCA0NAK9RE326CV4FYYY/jj-ying-9Qwbfa_RM94-unsplash%252B%2525281%252529.jpg JAPAN 2026 Snow-capped Mount Fuji framed by pink cherry blossoms against a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708789644412-UW1VZMV2SK60S8SJZPY8/snowscat-MH0X2sabyys-unsplash.jpg JAPAN 2026 Collection of white maneki-neko or lucky cat figurines with red collars and gold bells, arranged on a shelf. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/875e73bc-897a-4327-8a20-0dd1b4a55f37/syuhei-inoue-kaoHI0iHJPM-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/4c646bbd-1675-44bc-9a89-6ef977614435/Japan+map+2026.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/9be15d92-0129-41d3-825c-cdbb86736c51/F98E2A70-9120-447B-BFB7-E11DB802351E.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/42f3ffdb-fc4c-45c0-b195-8812d534b29b/pan-zhen-zkbqCBcDhko-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/20a9ec9e-3cfb-448d-a242-ca0ae95eb7c0/Namkha+11.png JAPAN 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/7fbd0dc9-29d2-4128-adc5-c61061188416/IMG_6122.jpg JAPAN 2026 - Make it stand out Rita Tojal Consciousness Guide & Founder of Namkha. Rita integrates 22 years of nomadic wisdom across 101 countries with 25 years of psychotherapy practice and consciousness studies. A dedicated student of Tibetan Buddhism since 1996, she weaves ancient wisdom with therapeutic insight. Currently drawn to Japan's simplicity, always in love with the Himalayas, Rita guides transformational journeys where awakening feels natural. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/20b2a42a-5622-4c81-baf3-2975698e4b9c/Mindy+curls.jpg JAPAN 2026 - Make it stand out Mindy Véissid New York City-based photographer Mindy, celebrated for her intuitive and mindful approach, blends vulnerability and instinct to create evocative, thought-provoking images. Author of "The Art of Intuitive Photography," she draws inspiration from everyday moments and cultural landscapes, inviting others through her work to see the world with fresh eyes. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/30e70e0b-2e4f-4b7b-8888-f46e6928fb88/IMG_9761.jpg JAPAN 2026 - Make it stand out How Rita & Mindy met Rita and Mindy met in Japan during a trip organized by Rita, and quickly felt they wanted to work together. This 2026 trip is the exciting result—a unique blend of cultural, creative, and inner exploration! They can’t wait to share this transformative journey with you, inviting you to open your heart, awaken your senses, and discover new depths of inspiration. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e19a40b1-d3b1-4ae9-85b9-fdf1118f9ea6/IMG_0047.jpeg JAPAN 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b886349d-a80d-4923-8d40-51dbafa1d792/5CB36EF3-B918-4C2A-A259-CA7DD7A0FB1D.jpg JAPAN 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ritatojal.com/springjapan daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708470429986-UQMSRIYV0GIAFJ9GM463/romeo-a-OQzc_akhqNw-unsplash.jpg SPRING JAPAN Numerous red Daruma dolls with white faces, large round eyes, black and orange facial details, and Japanese characters painted on their fronts, displayed closely together. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b89fbfb5-83ee-4f46-a6dd-9419d273032d/david-emrich-EJvGBYjrwEA-unsplash.jpg SPRING JAPAN A pathway lined with red torii gates covered with Japanese inscriptions, forming a tunnel-like structure at Fushimi Inari Shrine in Japan. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724450142575-YCA0NAK9RE326CV4FYYY/jj-ying-9Qwbfa_RM94-unsplash%252B%2525281%252529.jpg SPRING JAPAN Snow-capped Mount Fuji viewed through pink cherry blossom branches against a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708789644412-UW1VZMV2SK60S8SJZPY8/snowscat-MH0X2sabyys-unsplash.jpg SPRING JAPAN A large collection of white ceramic maneki-neko, or lucky cat figurines, with red collars, gold bells, and painted facial features, arranged closely together. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/32671bad-fd57-482f-a678-917fc700ff59/weiqi-xiong-JU3A0LkgFLk-unsplash.jpg SPRING JAPAN A red Japanese torii gate with snow on its top and sides, standing in front of Mount Fuji covered in snow, with a clear blue sky in the background and snow-covered trees around. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1708699295622-LUIVR0BCRV2J2GOYWDCD/clay-banks-hwLAI5lRhdM-unsplash.jpg SPRING JAPAN Japanese restaurant storefront with a blue noren curtain, bicycles parked outside, and traditional signage in Japanese. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724521015691-BWN8LSYZ4762LXFP71IH/F5E96446-129C-4537-96B3-014AC89AD699.jpg SPRING JAPAN Cherry blossom tree branch over water with pink and white flowers. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1724501897232-RYTUTJAE8OSCWAQP6KPI/IMG_5762.jpg SPRING JAPAN A traditional Japanese pagoda next to a cherry blossom tree in full bloom with pink flowers against a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/5699403a-3f75-412f-9dec-1cfb54a922ec/Namkha+11.png SPRING JAPAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/cd89513f-c2af-4ab4-822d-d50c04880f8b/Rita+Sep+2022.JPG SPRING JAPAN - Make it stand out Rita Tojal Creator & leader of this journey. Founder of NAMKHA Trips. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/a0f947f5-ac0b-45ca-bb6d-76f189871827/ryoji-iwata-n31JPLu8_Pw-unsplash.jpg SPRING JAPAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/875e73bc-897a-4327-8a20-0dd1b4a55f37/syuhei-inoue-kaoHI0iHJPM-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e051d292-7daa-4596-b045-a93d8bc41f46/Japan+map+2025.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/ec1dc9e0-840c-440d-b9a5-5e2c996ac85c/susann-schuster-aBv1DziNn4Y-unsplash.jpg SPRING JAPAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/42f3ffdb-fc4c-45c0-b195-8812d534b29b/pan-zhen-zkbqCBcDhko-unsplash.jpg https://www.ritatojal.com/summer-to-summer daily 0.75 2025-08-19 https://www.ritatojal.com/tibet2026 daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1757717291207-XSVNXXOUTC1MMPYACXXG/wanghao-sang-swzAUmQ8hFg-unsplash.jpg TIBET 2026 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1757717978226-ILRGYPE9C87QJRXN9FDU/eugene-nelmin-z2yZHp0iZEE-unsplash.jpg TIBET 2026 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1757883318001-4HREUB25B50YCGUVG2TG/gang-hao-ptZOvsHSU_s-unsplash.jpg TIBET 2026 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1757883427687-EZ3CVEL01F27JTF8DLHH/heping-EZ4dXMnhqkk-unsplash.jpg TIBET 2026 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/efd10ebb-cf60-43e1-ba6a-b16bebf6bdae/Namkha+7.png TIBET 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/7fbd0dc9-29d2-4128-adc5-c61061188416/IMG_6122.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/e7f42c10-8198-46bf-baa3-e41d3a936460/sergio-capuzzimati-S3_rEoCFUvo-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/44e0f280-a610-4f7f-8eb7-a224a833541e/Tibet+map+2026.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/eced4266-29e8-409c-9ae6-278bf6dc4411/getty-images-Yf_GHvWL6Jo-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/5e35e152-4d50-4790-9750-0e040b549539/IMG_4353.jpeg TIBET 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/7e18df88-ec2a-4819-943c-aea0c528ea05/vincent-chan-MexT57HPZZU-unsplash.jpg https://www.ritatojal.com/india2027 daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1761343188130-2DKKTT1DGAMPCUN1D8EC/uttam-santoki-I59xUfmYRzM-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1761344269966-5FIL7GD1IRES6LZMRT7Z/rumman-amin-RQM1Y1UfCEM-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/4447f299-72f8-4f44-bcb0-75aba633c759/getty-images-bgAzlOqNiiA-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1761346002066-ZW311INWGWVQ7SOU5OFH/barun-ghosh-wClFKcjhNcI-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/db6f7ad0-70d7-40c3-b999-d3aa1890c296/aditya-saxena-X-gCbdk_TB4-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/da2cca5f-c4a1-41db-9a38-64b24fb16ef8/abhinav-tripathi-3FeeAbwIO2o-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/8ff31aa9-a3f9-47fc-be73-602d2db37b6f/aditya-saxena--GlUyddD3h4-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1761344225609-ZSQPONIWJSOTT2ZO5SZX/vikram-chouhan-udaipur-web-designer-O_36Lmkr6x4-unsplash.jpg INDIA 2027 https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/20a9ec9e-3cfb-448d-a242-ca0ae95eb7c0/Namkha+11.png INDIA 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/7fbd0dc9-29d2-4128-adc5-c61061188416/IMG_6122.jpg INDIA 2027 - Make it stand out Rita Tojal Consciousness Guide & Founder of Namkha. Rita integrates 22 years of nomadic wisdom across 101 countries with 25 years of psychotherapy practice and consciousness studies. A dedicated student of Tibetan Buddhism since 1996, she weaves ancient wisdom with therapeutic insight. Currently drawn to Japan's simplicity, always in love with the Himalayas, Rita guides transformational journeys where awakening feels natural. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/20b2a42a-5622-4c81-baf3-2975698e4b9c/Mindy+curls.jpg INDIA 2027 - Make it stand out Mindy Véissid New York City-based photographer Mindy, celebrated for her intuitive and mindful approach, blends vulnerability and instinct to create evocative, thought-provoking images. Author of "The Art of Intuitive Photography," she draws inspiration from everyday moments and cultural landscapes, inviting others through her work to see the world with fresh eyes. Read more https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/30e70e0b-2e4f-4b7b-8888-f46e6928fb88/IMG_9761.jpg INDIA 2027 - Make it stand out How Rita & Mindy met Rita and Mindy met in Japan during a trip organized by Rita, and quickly felt they wanted to work together. This 2026 trip is the exciting result—a unique blend of cultural, creative, and inner exploration! They can’t wait to share this transformative journey with you, inviting you to open your heart, awaken your senses, and discover new depths of inspiration. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/1518949d-a8ec-437e-8de6-6f45566abab5/curated-lifestyle-YZabALF80B4-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/b1f7b52d-1ed1-4700-871d-a5a56b0ce207/India+map+2026+copy+4.png https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/010a083a-5b1c-460a-85e6-6cec071fcdc7/Screenshot+2025-10-24+at+23.11.07.png INDIA 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb83c304c2c7566b0ceecf9/5f5df16d-769e-49d5-a844-b3b0ee4f6fee/getty-images-oIhMfIS_iio-unsplash.jpg https://www.ritatojal.com/fiery-2026 daily 0.75 2026-01-13 https://www.ritatojal.com/store daily 0.75 2024-02-29