Email Psychotherapy Support
When something comes up between sessions and you need timely guidance, this is for you.
Email Psychotherapy keeps you connected when your process can't wait.
What is Email Psychotherapy Support?
A way to receive focused guidance and support between your regular therapy sessions. When something significant arises—a challenging moment, a breakthrough insight, or a question that can't wait—this service helps you stay connected to your therapeutic process.
This isn't a replacement for our regular sessions. It's a bridge between them—a way to process what's emerging, reinforce the tools we've explored together, and keep your momentum going when life moves faster than our session schedule.
I respond within 5 days with concise, personalized guidance tailored to what you're experiencing.
How it works
You share what's emerging in an email—a question, a challenge, an insight, or a situation that needs attention. This could be about a difficult conversation, a pattern you're noticing, something we discussed that needs clarification, or any moment where you need guidance before our next session.
I tune into what you've shared with both my psychotherapy experience and our ongoing therapeutic relationship. Drawing on the work we've already done together, I create a response that honors where you are and supports your next steps.
You receive focused guidance within 5 days—just for you. Read it as many times as you need. Let the support land in its own time.
You know this is for you if:
You're experiencing a challenging situation and want guidance before our next session
You've had a significant insight or experience you'd like to explore
You need a brief check-in to reinforce tools and techniques we've worked on together
A new situation has arisen and you'd appreciate my perspective
You're seeking clarification on something discussed in a previous session
Something important has surfaced and waiting feels too long
You want to stay connected to your process between appointments
What you get:
Timely support delivered within 5 days when you need it most
Expert guidance grounded in our ongoing work together
Focused insights tailored to what you're experiencing right now
Continuity that keeps your therapeutic process alive between sessions
Practical perspective to help you navigate what's in front of you
Reconnection with the tools and awareness we've cultivated together
A note on this work
Between sessions, life continues to unfold. Sometimes the most important moments happen in the spaces between our meetings—the insight that arrives at 3am, the difficult conversation that surfaces on a Tuesday afternoon, the pattern you suddenly see with crystal clarity.
As a psychotherapist, I've learned that transformation doesn't follow a weekly schedule. The work we do together ripples out into your daily life, and sometimes you need support when those ripples create waves.
Email psychotherapy honors the reality that your process is continuous. It's a way to stay connected, to receive guidance when you need it, and to deepen the work we're doing together—not as a replacement for our sessions, but as a bridge between them.
Details
FORMAT: Email exchange—you send your question or concern, I respond with focused guidance
RESPONSE TIME: Within 5 days
NOTE: This service is available only to current clients engaged in regular therapy sessions. Email support offers brief guidance between sessions; complex issues need our regular sessions.
PRICE: €70